The Peaceful Warrior movie has some meaningful tips to stop social anxiety. I found some interesting teaching about social anxiety from the Peaceful Warrior movie. Socrates clarifies about, I think more than you know, instead of I know more than you think. In other words, Wisdom comes from the thinking of things, not the ego [...]
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Anxiety and choice go hand it hand. I have choice to be aware of my every emotion, feeling, and thought. I have choice because no one can make me feel something. I hear people say frequently, “That person made me feel bad or guilty.” Yes, it is true that their cause creates impact on the [...]
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How can one be influential in business, politics, and life, despite social anxiety? How can one overcome the anxiety of convincing others of your cause? Dale Carnegie once wrote, “If you want to win a man to your cause, first convince him that you are his sincere friend.” So if sincere friendship is necessary for the [...]
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How can we stay balanced on our goals, dreams, and aspirations despite annxiety? Maybe you are thinking about a health, relationship, or career challenge… Here are 3 ways to having mental balance. 1. Schedule Time with yourself – schedule time to write, journal, reflect, meditation and be one with nature. Reflect when the times get [...]
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Making decisions is about building relationships and maximizing results to serve your clients, employees, stack-holders, and the greater good. The best leaders know when to say “No” when an enticing, but unsuitable offer comes their way. The best leaders are also one who study people, analyze situations and serve people first, rather than being self serving. [...]
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Ever been in a situation when you had to make a decision right on the spot? How do you say No in a respectful manner without making an excuse or lying? How do you say yes, without feeling guilty or overwhelmed about the overcommitment? Use the 5 P’s when making the decisions Pre-Qualify, Process, Problem [...]
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Effective listening skills are crucial to building lasting friendships and relationships. They best communicators are the best listeners. According to Dale Carnegie, in order “to be interesting you must first be interested”. This is an essential tool towards build effective relationships Here are some tips to being a better communicator, I learned in a training. [...]
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Have you every been in a situation where you wanted to say no, but didn’t want to hurt the other person’s feelings? Have you felt defeated, guilty, frustrated because you Committed to something you did not want to commit to in the first place. Think about what goes on in our heads after we promised [...]
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Manipulation is the art of skillful management, according to dictionary.com. In acts of manipulation one party fails to take into account the feelings, ideas, or insights of the other’s party. If all parties do not share their feelings or ideas about a subject openly then their may be room for manipulation on both sides. One [...]
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Imagine an orchard full of red delicious apples are waiting for you in your orchard full of hopes and dreams. Your determination carried you for months while you nurtured and grew the apples. When autumn comes, you wanted granny smith apples instead.. Suddenly you say to yourself. “Did I just waste my time?” “Am I [...]
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